Wednesday, April 18, 2012

What's For Dinner Wednesday--Chicken Philly Sandwiches

Geez, it's been a while, huh?  


We actually ate this last Wednesday for dinner but I forgot to post it.  Sorry.

Or maybe I'm not all that sorry.

I found this recipe in the Taste of Home magazine.

Ingredients
Chicken, cut in strips
Green Pepper, cut in strips (you can use red and/or yellow if you want)
Onion, halved and sliced
Provolone Cheese, cut in strips

Saute chicken in 2 tsp olive oil.  Sprinkle with salt and pepper.  Set aside.  In same pan, saute onion and peppers until crisp-tender.  Return chicken to pan and turn burner down to medium.  Add cheese and cook 1-2 minutes until cheese is melted.  Serve on buns.

SO good and SO easy.  Perfect weekday meal.

Calories (with wheat bun): 467
Fat: 17 g
Carbohydrate: 55 g
Protein: 28 g

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